City Median Price Avg Rent/Mo Cap Rate Price-to-Rent Pop Growth

Real Estate Cap Rates by City 2026

Frequently Asked Questions

What is a good cap rate in 2026?

A good cap rate typically ranges from 4% to 8% depending on the asset class and location. In lower-risk, highly desirable markets (like New York or San Francisco), cap rates often sit around 2-4%. In higher-risk or emerging markets, you can find cap rates of 6-8%.

Which US city has the highest cap rate?

Based on our 2026 analysis, Detroit, MI has the highest average cap rate among major metros at 5.20%, driven by lower median home prices relative to rents. Cleveland and Memphis follow closely behind.

How do you calculate cap rate?

Cap Rate = Net Operating Income (NOI) / Current Market Value of the property. NOI is calculated by taking gross annual rental income and subtracting all operating expenses (taxes, insurance, maintenance, property management, vacancy).

Are cap rates going up or down in 2026?

Cap rates have largely stabilized in 2026 after expanding during the higher interest rate environments of previous years. Property values have adjusted in many markets, and rental demand remains strong in growing metros.

Does a higher cap rate mean a better investment?

Not always. A higher cap rate usually indicates higher risk, slower market growth, or lower expected property appreciation. Lower cap rates (like in premium coastal cities) often reflect perceived safety, higher tenant quality, and strong historical appreciation potential.

Methodology

This study analyzes 51 major metropolitan statistical areas (MSAs) across the United States. Data models simulate current 2026 market conditions utilizing aggregations of recent median home listing prices and average monthly rental rates.

Calculations:

  • Gross Annual Rent: Average Monthly Rent × 12
  • Operating Expenses: Estimated at a flat 40% of Gross Annual Rent (accounting for property taxes, insurance, maintenance, property management, and a 5% vacancy rate).
  • Net Operating Income (NOI): Gross Annual Rent - Operating Expenses
  • Cap Rate: (NOI / Median Home Price) × 100
  • Price-to-Rent Ratio: Median Home Price / Gross Annual Rent

Note: Real estate is highly localized. These figures represent metro-wide averages. Individual neighborhood and property cap rates will vary significantly from these baselines. Data is for educational and comparison purposes only.